Emily B Holistic
Holistic counselling for emotional, physiological and spiritual growth.
Holistic Counselling
Online Counselling
Experience the transformative power of being held, listened to and witnessed by a counsellor coming from a holistic perspective.
The greatest transformation comes from your wholeness. I help guide you there.
About Emily
Emily works with people in a compassionate and non-judgmental space, allowing them to discover how their beliefs, patterns, choices and life story influence who they are and who they want to become.
While Eastern philosophy, Buddhism and some spiritual ideas inform Emily’s approach, she comes from an incredibly grounded and evidence-based perspective. Emily loves to find the interplay between science and spiritual philosophies, often choosing to work from evidence based research with an open curiosity about how these things cross over to ancient and inner wisdom.
What is Holistic Counselling?
In the modality of Holistic Counselling physical, emotional, mental, social and spiritual well-being are seen as being interconnected. In other words, holistic counselling considers a person’s whole experience.
A holistic counsellor does not see their client as damaged or needing to be fixed. Rather than addressing symptoms, a holistic counsellor holds their client to their wholeness, walking alongside them as the client actively participates in their healing journey and develops a deeper understanding of themselves on all levels.
It is important to note that holistic counselling does not disregard other therapeutic approaches, but rather complements them. Holisitic counselling is not clinical, rather it is within the well-being space.
In a holistic counselling session, the counsellor may draw on mindfulness, meditation, expressive arts, inner child theories, somatic theories, positive psychology and other talk therapy techniques to foster greater self-awareness and healing. Every session is as unique as the individual.
Please note that Emily is not qualified to diagnose or treat mental illness and is required to refer those in need of clinical support.
Recent Articles
Helpful Herbs for the Nervous System
If you work with me, you may see me sipping a cup of tea. If you come to my house, I will probably make you a delicious pot. My teas are full of medicinal herbs, and I usually choose plants that support either my immune or nervous systems. I am not a qualified...
Podcast Episodes that can shift the way you think
As a busy mum, podcasts are my go to. I put them on when I drive, when I clean and when I cook. It’s my way of learning while going about the many tasks I have at hand. I also find that I retain a lot more information when I’m multitasking with an activity that...
The Power of being Witnessed with Intention
Something I have noticed when working with people as a holistic counsellor is that once a rapport has been established, the client is able to directly access their own inner wisdom, deep insights, and sense of knowing. I often come away from a session blown away by a...
My Practice
Location
Fish Creek, South Gippsland
VIC, Australia
Make an Appointment
Send me an email to organise a chat before booking a time.
Open Hours
Mon, Wed, Fri: 10am - 2pm
Sat & Sun by appointment